Workshops  and Events

Learning How to Learn: Building Systems for Academic Success

Many students enter post-secondary education without ever being taught how learning actually works. As a result, studying can quickly become overwhelming, stressful, and exhausting –  especially while balancing work, family responsibilities, and everyday life.

This workshop invites students to rethink common assumptions about studying, motivation, and productivity. Through interactive activities and reflection, participants will explore what helps learning stick, why some study habits are more effective than others, and how small changes in routine and mindset can make academic success feel more manageable and sustainable.

Whether you are starting your first semester or looking to strengthen your current habits, this session is designed to help you build greater confidence, structure, and intention in your learning journey.