9. Wellness & Self-Care

Professionals ensure their well-being by balancing work with personal health, prioritizing mental and physical well-being to enhance performance in their roles.

Me (Self)

9.1

Takes proactive steps to maintain physical, mental, and emotional well-being.
9.2

Sets clear boundaries between work and personal life to ensure a sustainable and healthy balance, avoiding burnout and promoting well-being.
9.3

Identifies stressors and takes appropriate steps to manage stress, seeking help when needed.
9.4

Places priority on physical and mental health to sustain long-term productivity, happiness, and overall well-being.

You (Others)

9.5 Offers support to colleagues in managing stress and prioritizing their health.
9.6 Demonstrates empathy and understanding when colleagues face personal challenges, providing support and encouragement during difficult times.

We (Organization)

9.7 Advocates for a workplace culture that prioritizes mental and physical health.
9.8 Creates and nurtures an inclusive work environment that ensures all employees feel supported, valued, and able to contribute fully to the organization.